What is the difference between a group session and a private session?

posted in: FAQ | 0

Generally in a group session participants will not go as deep as in a private session. Being in a group as advantages and can also be a distraction. In a private session there is much greater opportunity to discuss and explore your own individual circumstances with the full attention of your Breathworker. At the end of a private session there is time to debrief on your experience and look at tools to further help you in your journey of change and self exploration.

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