Are You Controlled by Addictive Behaviours? How Breathwork Can Help
You are, in fact, part of the glorious oneness of the universe. Everything beautiful in the world is within you ~ Russell Brand Do you feel like you live in a perpetual... Read More
How Serving Others Can Change You and The World
A kind gesture can reach a wound that only compassion can heal ~ Steve Maraboli A vital component of your personal wellbeing and resilience includes being in service to others. What you... Read More
The Surprising Healing In Your Breath
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor ~ Thich Nhat Hanh This excellent article was published in Conscious Lifestyle magazine – it is super... Read More
Learning to Love
Learning how to love is the goal and purpose of spiritual life – not learning how to develop psychic powers, not learning how to bow, chant, do yoga, or even meditate but learning... Read More
Stepping Into The New Year With Gratitude
Be thankful for closed doors, detours and roadblocks. They protect you from paths and places not meant for you ~ mindsetofgreatness Gratitude for the experiences in your life is an essential element... Read More