A Breath of Fresh Air BOFA
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How Limited Thinking Changes Your Life

The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking ~ Eckhart Tolle   Becoming conscious of your thoughts as you... Read More

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The Dance With Balance In Your Life

“Choice follows Awareness!’ Mindfulness is truly the portal to living in balance! ~  Joel Levey   In the pre-coronavirus world, stress and burnout were common. You often scurried from your family to your... Read More

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