Stepping Into The New Year With Gratitude
Be thankful for closed doors, detours and roadblocks. They protect you from paths and places not meant for you ~ mindsetofgreatness Gratitude for the experiences in your life is an essential element... Read More
Can You Really Heal Yourself? How to Listen to Your Body
Mind no longer appears to be an accidental intruder into the realm of matter, we ought rather hail it as the creator and governor of the realm of matter. – R. C. Henry,... Read More
For the Sake of Your Health – Let Go of the Past!
If you want to fly, you have to give up everything that weighs you down ~ Spiritual Bliss It’s good to pay attention to the clear communication from your body. Aches, pains, and... Read More
The Worry-Overthinking Spiral and Its Effect on You
Worry is a misuse of imagination ~ Dan Zadra The mind can be a useful survival tool that helps figure out the best ways to interact in a world of increasing complexity. It... Read More
Breathwork and Emotional Healing – The What, Why and How of It
Emotional healing and release is a core purpose of Breathwork. ~ John Stamoulos The signs that emotional healing needs to happen are everywhere in your life if you pay attention: Whenever... Read More