Anger – How To Make It Work For You, Not Against You
Anger is a river. It wants to be released into the vaster ocean. It wants to move naturally. When we repress it with premature forgiveness, block it with false positivity, repress it in... Read More
Open Your Heart – Spread Kindness in Simple Ways
Unexpected kindness is the most powerful, least costly and most underrated agent of human change ~ Bob Kerrey The pandemic has certainly created havoc in our lives that has left us mostly... Read More
Break Away From Technology – Can You Do It?
Technology is designed to make our lives easier and to some extent, it certainly has in some areas. However, while there are many positives for the presence of cell phones, online access to... Read More
Learning to Discern What’s Important
And every day the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!”... Read More
Taking Back Your Hijacked Energy
Inner Peace begins when you choose not to allow another person or event to control your emotions ~ Spiritual Bliss Have you ever felt completely exhausted after spending time with someone? Such... Read More