A Breath of Fresh Air BOFA
What is Breathwork?

(also known as Rebirthing) Breathwork is a breathing technique using conscious connected breath. By breathing in this was over a prolonged period, usually for an hour, you body becomes energised and a state... Read More

Bofa Blog

A Breath of Fresh Air initially began about 10 years ago for me when I wanted to create a group of like minded Breathworkers/Rebirthers to get together monthly and facilitate public group breath... Read More

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