A Breath of Fresh Air BOFA
tree, breath, oxygen, human, holiday, relax
The Surprising Healing In Your Breath

 Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor ~ Thich Nhat Hanh   This excellent article was published in Conscious Lifestyle magazine – it is super... Read More

Learning to Love

Learning how to love is the goal and purpose of spiritual life – not learning how to develop psychic powers, not learning how to bow, chant, do yoga, or even meditate but learning... Read More