A Breath of Fresh Air BOFA
How Limited Thinking Changes Your Life

The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking ~ Eckhart Tolle   Becoming conscious of your thoughts as you... Read More

The Dance With Balance In Your Life

“Choice follows Awareness!’ Mindfulness is truly the portal to living in balance! ~  Joel Levey   In the pre-coronavirus world, stress and burnout were common. You often scurried from your family to your... Read More