A Breath of Fresh Air BOFA
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The Surprising Healing In Your Breath

 Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor ~ Thich Nhat Hanh   This excellent article was published in Conscious Lifestyle magazine – it is super... Read More

Learning to Love

Learning how to love is the goal and purpose of spiritual life – not learning how to develop psychic powers, not learning how to bow, chant, do yoga, or even meditate but learning... Read More

early morning prayer
Stepping Into The New Year With Gratitude

Be thankful for closed doors, detours and roadblocks. They protect you from paths and places not meant for you ~ mindsetofgreatness   Gratitude for the experiences in your life is an essential element... Read More