Please enjoy this poem as a prayer for all humanity as we collectively struggle to deal with the global pandemic, emotional and mental health issues and the massive uncertainty that exists in our world today. Perhaps touching back into our … Read More
Technology alone is not enough—it’s technology married with liberal arts, married with the humanities, that yields us the results that make our heart sing.” — Steve Jobs Mindset involves the way we interpret the events we experience in our lives. … Read More
The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking ~ Eckhart Tolle Becoming conscious of your thoughts as you go about the business of your life … Read More
“Choice follows Awareness!’ Mindfulness is truly the portal to living in balance! ~ Joel Levey In the pre-coronavirus world, stress and burnout were common. You often scurried from your family to your job to your social life and juggled … Read More
In this time of COVID-19 everyone is scrambling to adapt. In survival mode we can be fueling our fears and ignoring our emotions. Additionally, we are often trying to put the bravest face on a bad situation by … Read More
Let go of the battle. Breathe quietly and let it be. Let your body and your heart soften. Open to whatever you experience without fighting ~ Jack Kornfield Relentless stress has become the background hum of daily life. You grind … Read More
In most cultures around the globe, you are by and large encouraged to be peaceful, calm and loving in your daily life. You are taught that these virtues must become the first line of defense against the struggles and … Read More
2020 is a big year of shifts, but these shifts carry the potential for us to aim higher, dream bigger, and shift the direction of the world on a new level. We are really being guided to shift to a … Read More
Let today be the day you learn the grace of letting go and the power of moving on ~ Steve Maraboli Complaining is woven into the very fabric of human behavior. When the reality of what is happening is … Read More
The deeper that sorrow carves into your being, the more joy you can contain ~ Khalil Gibran Grief comes in many shapes and sizes but has a common source of loss. Someone close to you dies. You lose a job … Read More