When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way. ~ Wayne Dyer What makes you smile? A hug, climbing into bed with clean sheets, … Read More
It’s not the load that breaks you down, it’s the way you carry it ~ Lou Holtz In the relentless demands of life these days, stress has become a worldwide epidemic and the current Covid-19 pandemic has put these … Read More
The world has endured much collective loss and grief in the past year. Not only have individuals suffered the ultimate loss of having a loved one die in the most awful of circumstances, alone in a hospital with only a … Read More
Sometimes the most important thing in a whole day is the rest we take between two deep breaths ~ Etty Hillesum Do you ever get the sense that from the time you open your eyes each day that you must … Read More
2020 has been a banner year for challenges, facing fears and building personal resilience on a global scale. In acknowledging the year you have just successfully navigated, what can you do to hold an even more powerful intention for 2021? … Read More
Navigating towards peace and joy in your life is a ‘hands-on’ task that needs constant reinforcement to change course from where you might be now. It starts with changing the thoughts that you think because that is where you create … Read More
May you discover a new generosity toward yourself and the courage to gauge your life as a great adventure. ~ John O’Donahue Self-worth is an inside job. There are many articles and spiritual teachings that tell us so. The … Read More
When people in great numbers choose to practice, integrate, and embody gratitude, the cumulative force that is generated can help create the kind of world we all hope for and desire, for ourselves and for future generations. ~ Angeles Arrien … Read More
Please enjoy this poem as a prayer for all humanity as we collectively struggle to deal with the global pandemic, emotional and mental health issues and the massive uncertainty that exists in our world today. Perhaps touching back into our … Read More
Technology alone is not enough—it’s technology married with liberal arts, married with the humanities, that yields us the results that make our heart sing.” — Steve Jobs Mindset involves the way we interpret the events we experience in our lives. … Read More