In most cultures around the globe, you are by and large encouraged to be peaceful, calm and loving in your daily life. You are taught that these virtues must become the first line of defense against the struggles and … Read More
2020 is a big year of shifts, but these shifts carry the potential for us to aim higher, dream bigger, and shift the direction of the world on a new level. We are really being guided to shift to a … Read More
You’ll be calm the day you learn to sit alone and do nothing ~ Maxime Legace Everyday we are confronted with the global and individual experiences of the suffering and overwhelming need of others that place demands on us … Read More
Let today be the day you learn the grace of letting go and the power of moving on ~ Steve Maraboli Complaining is woven into the very fabric of human behavior. When the reality of what is happening is … Read More
The deeper that sorrow carves into your being, the more joy you can contain ~ Khalil Gibran Grief comes in many shapes and sizes but has a common source of loss. Someone close to you dies. You lose a job … Read More
To be like God, we must only chant. It is our divine birthright and our greatest of untapped human powers ~ Gaia.com Chanting can change your mind and your body. The energy and frequency of sound has a resonance … Read More
Persistence and resilience only come from having been given the chance to work through difficult problems ~ Gever Tulley When a crisis creates emotional upheaval in your life, what do you do? Are you the kind of person who … Read More
You are, in fact, part of the glorious oneness of the universe. Everything beautiful in the world is within you ~ Russell Brand Do you feel like you live in a perpetual world of stress and anxiety? Do you … Read More
A kind gesture can reach a wound that only compassion can heal ~ Steve Maraboli A vital component of your personal wellbeing and resilience includes being in service to others. What you do for others can change your internal … Read More
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor ~ Thich Nhat Hanh This excellent article was published in Conscious Lifestyle magazine – it is super informative and brings a new respect for … Read More