Technology is designed to make our lives easier and to some extent, it certainly has in some areas. However, while there are many positives for the presence of cell phones, online access to shopping, information and banking, navigation capability no … Read More
And every day the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you … Read More
Inner Peace begins when you choose not to allow another person or event to control your emotions ~ Spiritual Bliss Have you ever felt completely exhausted after spending time with someone? Such an experience often has a lot to … Read More
When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way. ~ Wayne Dyer What makes you smile? A hug, climbing into bed with clean sheets, … Read More
It’s not the load that breaks you down, it’s the way you carry it ~ Lou Holtz In the relentless demands of life these days, stress has become a worldwide epidemic and the current Covid-19 pandemic has put these … Read More
The world has endured much collective loss and grief in the past year. Not only have individuals suffered the ultimate loss of having a loved one die in the most awful of circumstances, alone in a hospital with only a … Read More
Sometimes the most important thing in a whole day is the rest we take between two deep breaths ~ Etty Hillesum Do you ever get the sense that from the time you open your eyes each day that you must … Read More
2020 has been a banner year for challenges, facing fears and building personal resilience on a global scale. In acknowledging the year you have just successfully navigated, what can you do to hold an even more powerful intention for 2021? … Read More
Navigating towards peace and joy in your life is a ‘hands-on’ task that needs constant reinforcement to change course from where you might be now. It starts with changing the thoughts that you think because that is where you create … Read More
May you discover a new generosity toward yourself and the courage to gauge your life as a great adventure. ~ John O’Donahue Self-worth is an inside job. There are many articles and spiritual teachings that tell us so. The … Read More